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Meet the In Balance Team: Liz Buchner

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Meet the In Balance Team: Liz Buchner

Meet In Balance team member, Liz! Liz is one of our “imported” IB team members. Originally hailing from small town South Africa, Liz and her family can now be found in the lovely Langley suburb of Walnut Grove. Liz is a kind, caring soul, and a super lovely player on the In Balance team. Get to know a little bit about her below! Liz Buchner, RHN IB: Where are you from? Where do you live? L: I grew up in Pietermaritzburg – a small town in South Africa so similar to Abbotsford. I now live with a beautiful view of the mountains...

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Meet the In Balance Team: Nancy Tuura

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Meet the In Balance Team: Nancy Tuura

Meet In Balance team member Nancy! Nancy and her family live in beautiful BC. Besides being a fantastic nutritionist, Nancy makes some of the most beautiful soap you’ll ever smell! Nancy Tuura, RHN IB: Where are you from? Where do you live? N: Sunny Tsawwassen, BC! IB: We’re all about body type here at In Balance. What body type are you? N: I am a mixed body type, leaning towards protein (like many of the other nutritionists!). IB: Favourite food? N: Salty! Savoury foods, especially nuts. IB: How do you stay active and moving...

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Meet the In Balance Team: Nikki Middleton

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Meet the In Balance Team: Nikki Middleton

This week, we’re meeting In Balance team mate Nikki from beautiful BC! Nikki is a one-of-a-kind, caring person you want on your health journey team! Find out the WHY behind her nutrition journey (it’s all about family) below. Nikki Middleton, RHN IB: Where are you from? Where do you live? N: Langley, BC. Specifically – the quite suburb of Walnut Grove. IB: We’re all about body type here at In Balance. What body type are you? N: I am a mixed body type, leaning towards protein. IB: Favourite food? N: Anything fresh and...

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Meet the In Balance Team: Christelle Gutierrez

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Meet the In Balance Team: Christelle Gutierrez

Meet our fabulous In Balance team member, Christelle! This amazing mama brings tons of vibrancy to our team. Find out why she does what she does below, and her number one piece of health advice… especially important for busy moms!!! Christelle Gutierrez, RHN IB: Where are you from? Where do you live? C: I’m from a city where the summers are blistering hot and the winters are unbearably cold called Saskatoon. I now live in Langley because it looks like the prairies, but with the balmy weather of the west coast. IB: We’re all...

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Meet the In Balance Team: Alicia Mazari-Andersen

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Meet the In Balance Team: Alicia Mazari-Andersen

Excited to introduce to you this week another In Balance team player, Alicia! Originally from Mexico, Alicia now calls the west coast of BC home. And we couldn’t be happier to have her as part of the In Balance family! Alicia Mazari-Andersen, RHN IB: Where are you from? Where do you live? A: I was born and raised in Mexico City. Have been in Canada now for almost 29 years. I live in Sunny Tsawwassen or South Delta, whichever you prefer. And I love where I live. It is not called “Sunny” for nothing. Many days we can see Vancouver all...

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Meet the In Balance Team: Rebecca Mullins

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Meet the In Balance Team: Rebecca Mullins

We’re travelling East to Ontario to connect with another In Balance Registered Holistic Nutritionist this week! Rebecca Mullins, RHN IB: Where are you from? Where do you live? R: I was born and raised in Woodstock (Southern Ontario) and moved to North Bay (Northern Ontario) 18 years ago. But currently, I’m in the process of moving out to Osoyoos, BC – “Canada’s Desert Wine Country”! IB: We’re all about body type here at In Balance. What body type are you? R: I’m a Mixed, leaning towards Carbohydrate, body type. IB: Favourite...

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Meet the In Balance Team: Carla Budd

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Meet the In Balance Team: Carla Budd

This week we’re heading west coast British Columbia to meet In Balance team member and Registered Holistic Nutritionist, Carla Budd. Carla is not only a nutritionist, but also an incredible dancer! Carla Budd, RHN IB: Where are you from? Where do you live? C: I grew up in Halfmoon Bay on the beautiful Sunshine Coast, and now live in the False Creek area of Vancouver. IB: We’re all about body type here at In Balance. What body type are you? C: I’m a mixed with a tendency to lean more towards protein. IB: Favourite food? C: Is...

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Meet the In Balance Team: Michelle Harcourt

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Meet the In Balance Team: Michelle Harcourt

We’re excited to start off this weekly “Meet the In Balance Team” series with Registered Holistic Nutritionist Michelle! Michelle is one amazing IB consultant based here in beautiful BC. She teaches and counsels nutritional health & wellness through her practice, Make It Count Wellness. Michelle Harcourt, RHN IB: Where are you from? Where do you live? M: I was born and raised in East Vancouver until I was 12 at which point my family moved to North Delta where I remained until after I graduated from North Delta Senior...

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Mother’s Day in the Real World

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Mother’s Day in the Real World

This post is a “remodel” of an article I wrote for one of my newspaper columns almost two decades ago. As a wise man once said in Ecclesiastes 1:9, however, “there is nothing new under the sun.” The mixed emotions of this day still stand, as do my prayers for peace. Happy Mother’s Day to all of you! Any day now, it will start happening. I’ll catch my oldest two boys quietly conspiring in the hallway–and it won’t be whispered plans on how to convince mom and dad to take them to Taco Bell. My six...

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How to Create Happy Healthy Families: A Giveaway

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How to Create Happy Healthy Families: A Giveaway

We’re excited to be a part of the Healthy Family Expo in Vancouver happening this coming weekend. It’s a super great event, full of great vendors who are all about health for the whole family! To get you all as excited as we are for this upcoming event, we’re running a super awesome flash giveaway! We have ten pairs of tickets to hand out to some pretty lucky families. All you have to do is sign-up below to win your way in! a Rafflecopter giveaway Hope to see your smiling faces on...

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