What clients are saying ...
"We've learned a whole new way of life!"
What clients are saying ...
"We've learned a
whole new way of life!"
WE LOVE THE SIMPLICITY OF ...
"Real food. Real Bodies. Real Health."
REAL FOOD
LIKE YOUR GRANDPARENTS ATE
Real food.
As close as possible to its original form. Don't become a food fanatic.
Simple. Easy to put into place. Leaves room for celebration and "sometimes" foods!
REAL BODIES
EACH UNIQUE. EACH VALUABLE.
Discover your body type.
Be objective, curious and compassionate about the ways you think and behave wellness-wise.
Eat for YOU. Move for YOU.
Stress-manage for YOU.
REAL HEALTH
BODY, MIND AND SPIRIT
Wellness is both an art AND a science where you grow to partner with and to love all of yourself!
Each part needs attending to. Each part needs tools that will allow it to grow and transform ... for LIFE!
Sandra M -
"I have more energy and motivation.
I have more pride."
I used to wake every 2 hours; now I sleep 5 or 6 hours at a stretch.
I don't have cravings for things like sweets and bread (I now crave vegetables!).
I have lost 80 pounds and 48 inches and went from size 26 to size 18.
Client Stories
OVERFLOWING OPTIMAL WELLNESS!
What you are doing is so important, and we applaud you!
Our family of three has been dramatically impacted by implementing the changes that your program teaches.
Angela K.
Mom and Teacher
If you and/or your family haven't participated in all of the goodies this team has to offer ... I highly recommend you stop procrastinating
and get on it!!
Dave K.
Dad and Graphic Designer
I am truly seeing changes in my thinking patterns and perspectives since beginning this course. My energy is picking up and I feel like the choices are getting easier.
Thanks so much for the help!
Debra F.
And Countless Other Clients!
More Client Stories
OPTIMAL WELLNESS OVERFLOW!
What you are doing is so important, and we applaud you!
Our family of three has been dramatically impacted by implementing the changes that your program teaches.
Angela K.
Mama and Teacher
If you and/or your family haven't participated in all of the goodies this team has to offer ... I highly recommend you stop procrastinating
and get on it!!
Dave K.
Dad and Graphic Designer
I am truly seeing changes in my thinking patterns and perspectives since beginning this course. My energy is picking up and I feel like the choices are getting easier.
Thanks so much for the help!
Debra F.
And Countless Other Clients!
This Could Be YOUR Story:
"That makes sense!"
"That would explain why what we were doing wasn't helping."
"Now I understand."
"Why didn't someone tell me this years ago?"
"Have felt more like myself than I have felt in the last ... well, gosh ... let's just say years."
"Thanks for helping me get this brain and bod kicked into gear."
More Client Stories
WELLNESS VIA RESETTING YOUR DNA!
Gene Reset helped me realize why it's been so overwhelming and impossible to find the best diet, supplements, sleep and exercise plan—because there's no such thing as one size fits all.
Our genetics are different, making the best plan unique to each of us. With the extremely helpful individual feedback I received, it all makes so much more sense to me now.
Natalie Hill
Online Course Creation Expert
AZ, United States
I 've learned ways to reset my cortisol cycle to pull out of Warrior mode and to allow my body and mind to calm.
Clarissa Kennedy
RSW, FAC, SUGAR Certified, Mental Health/Addictions
Advisory Board Member Food Addiction Institute
Co-host Food Junkies Podcast
ON, Canada
I can't say enough about how much I have benefited from Brenda and Alicia's expertise in nutrition, lifestyle choices and genetics.
With my busy life and working, it was great to have new ideas for meal planning.
I plan to go back and review all that I need to continue on this path of health for my body type and DNA.
Debra F.
BC, Canada
BOTTOM LINE?
Follow One of Our Programs. See Results.
What do the top 10% of the happiest and healthiest people in the world do every day?
With the help of Brenda and Alicia, you can do it too!
In today's busy world, our support in helping you discover the unsound thinking and behaviors that have got you where you are and then assisting you in adopting an optimal health vision and set of actions that are right for YOU ... will have you started on the road to optimal wellness in no time.
How can we best serve you? Let's get started today!