The “Short and Sweet” on Smoothies
Posted by inbalm on Oct 4, 2016 in Balanced Life, Food & Drink, In Balance Team, Real Food, Recipe, Weight Loss | 0 comments Smoothies are great! They can be big on benefits for a minimal investment of time and effort. Here are three healthy options to add to your collection. Superfoodie Smoothie Ingredients 1 cup blueberries, frozen 1 Tbsp. raw cacao or cocoa powder 1 Tbsp. ground or whole chia seeds 2 Tbsp. hemp seeds 2 cups unsweetened (2% fat) coconut milk or almond milk 2 Tbsp. unsweetened peanut butter or almond...read more